Special Events

Our studio is a beautiful place for gatherings. We love to invite our community to healing retreats, educational workshops, wellness expos, and fun parties! We also offer special field trips and outings to give our friends a chance to explore, have some fun, and get to know each other better. Visit our Facebook or Instagram page to learn more about our upcoming events, or CLICK HERE to view our current schedule.

This Friday! ❤️
Meet the therapists! Brenna Kantner, LMFT ✨ Brenna believes the most important relationship you have is the one with yourself. As a Licensed Marriage and Family Therapist, she supports women in navigating anxiety, depression, trauma, relationship c
Join us today (1/10) at 8:00am for Zumba Toning, 9:00am Barre Fusion, 10:15am Strength Training, and a Vision Board Party at 5:00pm! Are you ready for some joyful movement and community? Sign up at sageandtansy.com 🩷
We are honored that 2 licensed marriage family therapists (LMFTs) will be hosting a therapeutic wellness retreat for women this month at the studio! Three hours of support and guidance from 2 amazing therapists!
New schedule starts January 5! Added more to the mornings. As always, if you show up, we will keep them going! So excited to spend time with you this year! 🩶
✨Member Spotlight✨ Meet Terah! Here’s what Terah has to say about S&T: “Sage & Tansy Studio is an Oasis! From the moment you walk in, the calming and inviting atmosphere immediately puts you at ease. The instructors are not only k
Once a month, join us as we get out of our heads and into our bodies with a Buti Yoga Party! We’ll move together...shaking, vibing, and sweating...as the black lights glow and the music bumps. Who will we see tonight at 5:45pm? ✨
Shake things up with mother-daughter duo, Andrea & Savy, on Wednesdays at 6:45pm! 💃🏼 Zumba Toning is the fun Zumba dance fitness party you know and love, with the added challenge of using Toning Sticks (light hand weights) and targeted choreogr
In Mat Pilates 1 with Jenny, we will tap into the rich tradition and history of Pilates practice by focusing on foundational exercises. We will flow through a series of precise, controlled movements to improve strength, flexibility, concentration, an
Join Melissa Lauren from Healing Homestead for a sound meditation to clear out the holiday clutter in your mind and calm the nervous system so you can breathe again. 🌾 Melissa will have delicious mulled cider, and the studio has all the cozy supplie
Kasey’s music is always a vibe in Yoga Sculpt. Tonight at 5:45pm, she’s got a special playlist for us…Let’s sweat, stretch, + strengthen—Spotify “Wrapped” edition! 🧘🏼‍♀️🎶