Group of women gathered around a long table in a meeting room, some reading papers, some eating, and two women standing near the wall speaking to the group. The room has exposed brick walls and dim lighting.
A room decorated for a baby girl celebration with pink tablecloths, 'BABY' balloons, and a banner that says 'BABY GIRL'. People are seated at tables, some are standing and talking, with a woman in a floral dress holding a paper and another woman next to her. The ceiling has decorative tiles and string lights.

Our studio is a beautiful place for gatherings. We love to invite our community to healing retreats, educational workshops, wellness expos, and fun parties! We also offer special field trips and outings to give our friends a chance to explore, have some fun, and get to know each other better. Visit our Facebook or Instagram page to learn more about our upcoming events, or CLICK HERE to view our current schedule.

Special Events

✨Member Spotlight✨ Meet Mary Ann! Mary Ann has been a dedicated member of S&T since we first opened our doors in 2019! 🫶🏼 Her favorite classes are Fit 4 All and Yoga for Relaxation & Recovery. 💜 Here’s what Mary Ann has to say about
There’s something special about starting the week in community. 😍 A room full of people showing up for themselves, encouraging one another, and moving together. 💪🏼 Whether you’ve been attending classes for years or have been thinking a
Our friends said they’d like more morning classes…ask and you shall receive! 🙌🏼 And we’re going to have so much fun with that Summer Challenge! 🌟 See you in June! 🧡
✨Member Spotlight✨ Meet Taylor! Here’s what Taylor has to say about S&T: “I have loved coming to the studio, it has really helped build my strength and confidence. And taking time to take care of myself has done wonders for my mental
Mamas at all stages of pregnancy are invited to join us for Prenatal Yoga this Sunday at 9am. No experience necessary. Sliding scale payment options available. 💕
Sunday Reset with these beautiful mamas. 😍 Thank you to sweet Macy for the flowers! 💐 Happy Mother’s Day! 💕
Come catch the sunrise + leave glowing! ☀️ Join us Monday & Thursday mornings for Early Bird Burn at 6am 🫶🏼
See you in May! 💐
New offering 💞 Launching on Mothers’ Day! 🐣 Register at sageandtansy.com
We’re bringing a little slice of Coachella magic to lone! ✨🌵 Pull up for a high-energy Buti Yoga flow designed to lift your mood and get you out of your head and into your body. Expect good vibes, deep beats, and a whole lot of sweat, as we mo
Spend your morning unwinding with Cindy on Friday 4/17 during Yoga for Relaxation & Recovery. 🧘🏼‍♀️ This class incorporates gentle, mindful movement to help you release stress, tension and discomfort, and improve body awareness, flexibility
✨Member Spotlight✨ Meet Jill! Here’s what Jill has to say about S&T: “Sage & Tansy Studio is a hidden gem in the community!  They offer an amazing mix of classes — everything from slow, mindful movement to high‑intensit